When you join us at Miraval, you'll be immersed in a beautiful all-inclusive retreat center with a mission of living in balance.
Once you land in Tucson - you'll have no decisions on your plate, no one scrambling for your attention and no one's needs to attend to but your own.
Through luxurious accommodations, meditation/yoga classes, five-star healthy dining, exclusive spa experiences and unique mindfulness activities, all of your wants and needs will be fully taken care of for a change.
You might arrive tired, burnt out, overwhelmed and confused.
BUT, while you're here you'll be immersed in a new found stillness and peace so you'll be able to process the many conversations in your mind.
Through mindfulness-based experiences, group learning and personalized coaching to uncover the core of your future...
Of course you are! This is what this retreat is all about.
With the break and mental space you've been longing for you'll uncover what inspires you and what's holding you back from making it real.
In this safe place, you can come to terms with this reality and step into the change you know is coming.
In the healing stillness of the gorgeous Sonoran desert, your change process begins by refilling your depleted tank.
We'll give you a custom-crafted itinerary through Miraval's extensive menu of mindfulness-based experiences that will show you how to refill your tank (that go FAR beyond the bubble bath.)
Your change process continues as you meet and connect with other high-achieving women who get you and live every day with the challenges of trying to have it all.
You'll get lost in authentic conversations ...laugh like you haven't laughed in a while...AND received personalized support from both your peers and expert coaches.
Through one-on-one coaching, mastermind groups, happy hours and visioning and heart-exploration exercises, you'll be able to uncover the real you and be fully accepted.
Miraval Arizona is more than a retreat or vacation destination. It is an innovative transformational experience that fuses ancient traditions with cutting edge knowledge.
Situated on 400 acres near Tucson’s Santa Catalina Mountains, it offers a healing space with imaginative experiences to help you restore your capacity and spark your imagination around what life in balance can actually look like.
It is so much more than a location, it is an adjective for the experience and transformation you will have while here!
Moments of synchronicity and epiphanies of clarity happen when you immerse yourself in the Miraval experience.
You'll spent 4 amazing nights in this literal heaven on earth, enjoying its 5-star cuisine, participating in their one-of-a-kind mindfulness experiences, pampering yourself in your selected activities, and having the best sleep of your life.
The list of amazing transformational activities available to you at Miraval is extensive!
Miraval features an Equestrian center, state-of-the-art fitness center, three miles of hiking trails, seasonally-sourced dining, professional challenge course, world-renowned spa and unique yoga and meditation classes.
There is no end to what you may learn about yourself while with us at the Life In Balance Retreat at Miraval.
You'll leave Miraval with clarity on what you want to create in your career and your life. And have self-care practices and routines to ensure that you can breakthrough to your next stage of success...without burning out ever again!
Let's get this on the table right now - Miraval's food is AH-Mazing!
They approach the dining experience with the same mindfulness as they do everything else at the resort. Even the food is ‘All About YOU.’
Miraval believes in Conscious Cooking. This means going beyond just pleasing the palate. It means understanding where our food comes from, a relationship of gratitude with the people, the land, and the waters that nurture and produce it. The Miraval culinary team expertly combines and prepares their food with a concentrated effort to minimize food waste and reduce the input of food into landfills.
They pursue innovation, flavor and heathy in all of their menus and even their beverages. At Miraval you will find wines from organic & “Vine to Bottle” vineyards including US and International wines, sourced from Organic, Biodynamic, or fully sustainable “Vine to Bottle” vineyards. Miraval even has a special selection of wines from female winemakers, dedicated to Female Empowerment!
From farm to table, leaf to root, beverage to belly the food at Miraval will delight the senses while acknowledging the bounty of our present moment in the delicate balance of our daily lives.
You deserve more than a break. You need to BREAK FREE...
...of the golden handcuffs and the pressure of meeting everyone's expectations but your own!
You'll leave our retreat feeling liberated to create the life and career that is meant for YOU.
You will have a heart-level conviction that the only way to please others is to please yourself first.
As soon as you sign up for this retreat - we'll schedule a personalized coaching call with you to help you identify your intentions and goals for the retreat.
Using this information, we'll help you custom craft a learning itinerary and help you select the Miraval experiences that will create the biggest value for you and your life.
Every morning we'll meet as a community for breakfast and a short training time. Through motivational lectures and group exercises, you'll get new insights into:
Every day you'll have plenty of time to explore Miraval's beautiful grounds and participate in their unique mindfulness experiences.
There are numerous complimentary experiences included in your resort fee such as:
You can also choose (for additional fees) to participate in some of their exclusive programs such as:
On the first night of the retreat, you'll be placed into a small group of women who you can share more of yourself and your heart with.
You'll find these companions to be instrumental support in helping you process your Miraval experience and what you discover about yourself.
Mastermind groups will have time together every afternoon.
As your retreat facilitators and certified coaches, we will be available on call when you need us to process anything that may come up through the Miraval exercises.
You might find yourself aware of new issues, pain or anger and need individual support in this sacred space.
Don't forget - you're on vacation too!
Every evening we'll get together as a community to laugh and share about what we discovered each day.
Our goal is make sure we grab times of happiness and joy as a community every day!
The combination of the training, coaching, community, mouthwatering food, luxury accommodations and the exclusive Miraval experiences we will turn your
By the end of this retreat you will:
My work is all about reigniting the belief that it is possible to make great money doing work that we love.
I leapt from my dream job at Disney into full-time business ownership because I wanted more in my life than my career. I wanted to be home with my young kids. And I wanted greater purpose with my work.
After trying out many different business models - I finally figured my life purpose: helping other people discover and live theirs.
My coaching and mentoring business is focused on helping smart people turn their purpose into profits. I am driven to help high-achieving professionals to fully appreciate their strengths, stand in their own power and worth and align their hearts, minds and action towards achieving their highest potential.
My consulting firm R. Stone Consulting has one mission - to help my clients breakthrough to the next level of success...without burning out.
Before starting R. Stone Consulting, I WAS you! I lived in the fast paced corporate world and completely imploded. I then made it my mission to crack the code – and I have - on coming through burnout and career crossroads stronger, smarter and happier than ever.
Through my coaching and advisory services, I now help business owners and executives figure out what the next level is and craft a plan to get there...without losing what's most important to them in their personal life.
We get it! It's hard to put your own oxygen mask on first. Taking this time for yourself is your first step towards releasing yourself from others expectations and prioritizing yourself.
The truth is - if you're at capacity, you probably don't have your best to give your loved ones right now. So this experience is actually the most loving thing you can do because you'll come back to them with more to authentically give vs. the fumes that they have gotten used to!
You will have plenty of time to yourself during this experience. You'll be able to custom craft your perfect days.
Think of the group time as a container and support system that you can access when and how you need it.
With the exception of the mastermind group time (which your teammates will miss you if you're not there!) all of the other group time is optional.
That said, if you want to achieve the best results, we encourage you to take advantage of all that we have available.
We wouldn't want to share a room with a stranger and we imagine you wouldn't either!
That said - if you are coming to the retreat with a friend and want to share a room and get a discount, let us know immediately so we can work on arranging it. We can't guarantee it but we can try our best!
You'll need to fly into Tucson Airport (TUS). Once dates are confirmed - we'll give you the exact time.
You'll be greeted by a Miraval employee who will transport you to the resort.
We will meet you there and check you in and escort you to your room.
When our session officially ends - Miraval offers return transport as well. Please schedule your departure flight after our session's official end.
What a great idea! If you want to come early - please coordinate directly with Miraval.
We have set up a comprehensive experience for you. PLUS you have access to not one but two certified coaches. We promise you will be fully supported as you open your mind and heart to new and exciting possibilities for your life!
Yes! Your company will get a huge ROI if you attend. However, this sales page is probably not what you need to convince them. We have a separate flyer you can give them that is framed more with the business benefits. Just email Rachelle Stone at [email protected] and we'll get it to you ASAP with some tips on how to get the buy-in from your leader.
Absolutely! Of course you do. We're happy to jump on a call with you. Just email Rachelle Stone at [email protected] and we'll get something scheduled ASAP.
Miraval is AWESOME! And we help you make the most of it in three ways:
Maya Angelou once said,
Are you done with just making a living and are ready to start making a life?
If so, we'll see in you at our "Life in Balance Retreat at Miraval!"